Plans & Programs
Our Programs
Pini Members
- Access to entire facility
- Use of recovery equipment
- Free water bottles & Towels
- Access to Private Showers & Sauna
- Trainer Guidance
Pini Members Plus
- Access to entire facility
- Use of recovery equipment
- Free water bottles & Towels
- Access to Private Showers & Sauna
- Access to daily group training classes
- Trainer Guidance
Personal training
- One on one training with a dedicated coach
- Custom training plan
- Access to entire facility
- Use of recovery equipment
- Free water bottles & Towels
- Access to Private Showers & Sauna
PERSONAL TRAINING PLAN
PINI MEMBER PLUS PLAN
PINI MEMBERS PLAN
Exclusive Programs
We Offer Exclusive Programs To Improve Your Health
FULL BODY AESTHETICS
✔ Hypertrophy-focused
✔ 5 working days/week (depends on the cycle)
✔ Recovery weeks
✔ 60-90min training sessions
✔ First 2 cycles are minimal equipment only (beginning 04/20/2020); Remaining cycles require full gym equipment.
BIG BOOTY BLUEPRINT
This program contains a variety of movements that are specific to only this program, which will change your glutes faster than anything else out there. Guaranteed!
Similar in style to the Full Body Aesthetics program, but with a heavier booty-emphasis. You’ll train legs/glutes every day and then rotate through accessory movements for other body parts.
✔ 12-Week Cycle
✔ Superior Glute Gains!
✔ 4 days/week
✔ 45-60min sessions
✔ Equipment Needed: barbell / plates, workout bench, a few dumbbells and a resistance band.
STRENGTH & CONDITIONING
Everyday is a new, challenging combination of barbell, dumbbell, kettlebell, gymnastic, and cardio movements guaranteed to push your fitness to the next level/make you stronger, faster, and leaner.
New Cycle Details (Starting 12/20):
✔ 4 Weeks Long
✔ Primary Focus: Single Leg Strength
✔ Strengthen / Fix Muscle Imbalances
✔ Increase Strength, Hypertrophy, Endurance (AND Sex-Appeal)
✔ 5-6 Working Days/Week (You choose any 2 Rest Days)
✔ 40-60min Sessions
✔ Functional fitness equipment required (ie. barbells & plates, dumbbells rower, bike, ski-erg, pull-up bar, etc.)
MINIMAL EQUIPMENT
✔ 5 working days/week
✔ 20-30min training sessions
✔ ONLY requires a set of dumbbells, a jump rope & a pull-up bar
✔ Easily substitute the Dumbbells for Kettlebells
BODYWEIGHT
✔ 5 working days/week
✔ ZERO equipment required
✔ 30-40min sessions
✔ Includes both conditioning and strength work
SWEAT
Cardio- and core-intensive workouts that don’t require prior weightlifting experience, but do require willingness to work hard!
✔ 5 working days/week
✔ 40-60min training sessions
✔ Requires full gym access with at least 2 pieces of cardio equipment
✔ Includes lots of conditioning work, lighter weights, higher reps and core work all mixed together!
OLYMPIC WEIGHTLIFTING
✔ Strength-focused programming
✔ 3 Training days / week
✔ 30-40 min training sessions
✔ Advanced format
✔ 4 Week Long Cycle
Your First Class is on Us
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Testimonials
“Awesome staff and atmosphere! I’m a manner at another gym but Pini Health Club is A+. Glad I joined.”
“Teri was my personal trainer about 6 years ago. She helped me with my posture, balance and overall strength. I felt energized and healthy. I’m glad to be back at her training camp.”
Bigger.Faster.Stronger
Contact Now
Gym H0urs
Monday-Friday: 5am – 11pm
Saturday: 5am – 10pm
Sunday: 5am – 9pm